Breath Mystery Live Experience | Minneapolis, MN
Thu, Oct 03
|Studio Timeout
Breath Mystery Experience unfolds as a rapidly expanding self-healing realm centered on universal vibrational breathwork.
Time & Location
Oct 03, 2024, 5:50 PM – 8:00 PM
Studio Timeout, 6001 Lyndale Ave S, Minneapolis, MN 55419, USA
About the event
This event is often described as: “The deepest therapy I have ever experienced!”. You’ll be guided by Igor's unique methodology and enriched by his Siberian Native Frequency Instruments & Live Music, this transformative voyage integrates diverse meditative practices, breathwork techniques, various vocal elements, movement and a rich variety of rhythms, fostering profound healing and personal growth.
Participants may perceive visions, experience realizations, and find clarity and release from stuck situations.
This live experience facilitates a deep liberation of pent-up energy, suppressed emotions, obstacles, and unresolved issues. Your inward journey is supported by self-regulation tools and a curated soundscape. This holistic exploration engages participants in movement, breathwork, meditation, and relaxation, paving the way for profound transformation.
What happens after?:
- Cultivating emotional lightness and equilibrium
- Releasing physical tension
What to bring?
-
YOGA MAT,
-
BLANKET or two
-
THIN PILLOW
-
any personal items for comfort during the active breathing session, eye mask.
Stories of Awakening: How Breath Mystery Is Changing Lives Across America
-
Will this practice go against my religion?No. Breath Mystery is a non-religious, universal experience. It honors all belief systems and does not promote any specific faith. If you are part of a religion, this practice can support your spiritual journey without conflicting with your values.
-
What if I feel uncomfortable being around a large group of people?That’s totally okay. Many people come with that same concern. Breath Mystery creates a safe, respectful space where you’re never forced to interact beyond your comfort. You can stay focused inward, participate at your own pace, and still receive the full benefit of the experience.
-
How do I prepare for the session?Please fast from food and water for at least two hours before the session. If you must eat or drink, do so very lightly and minimally. Wear calm, neutral colors—like white, beige, or soft earth tones—to support the serenity of the space. This helps create a clean, focused environment for deeper transformation. Arrive 10 minutes early to settle in.
-
Can I bring my teen to the session?If your child is under 18 and you’d like them to attend, please reach out to us in advance at inhale@breathmystery.com. We generally ask that anyone under 18 is coming by choice, is able to fully participate, is well-behaved, can follow instructions and remain present for the entire experience without disruption.
-
Is this program safe for everyone?This program is generally safe for most people, and you are always in full control of your experience—you can go as deep or stay as gentle as you feel comfortable. However, we strongly advise consulting your doctor or reach out to us with questions to inhale@breathmystery.com before participating if you: Have cardiovascular disease or high blood pressure Have epilepsy or a history of seizures Experience severe mental health conditions (such as schizophrenia or psychosis) Have a history of stroke or aneurysm Are currently using heavy psychiatric medications Have a recent major surgery or significant physical injury Are pregnant For everyone else, the space is held with deep care, and the method is designed to meet you exactly where you are.
-
Is any plant medicine served during the experience?No. This is a drug-free, substance-free space. Breath Mystery is a pure human experience rooted in conscious breathing, vocal expression, and integration—no external substances are used or needed.
-
What can I expect during a session?You’ll seat down first and then lie down, breathe in a guided pattern, and may experience physical sensations, emotions, or deep insights. Music, sound, and voice may be part of the experience.
-
What should I bring?A yoga mat or floor mat/blanket, blanket to cover your body, thin pillow, water, and an open heart. Optional: eye mask
-
What if I can’t make it to my session? Can I transfer my ticket?Yes, if you’re unable to attend, you can transfer your ticket to another person or apply it toward a future live event, or Breath Mystery Virtual experience. Just email us at inhale@breathmystery.com with your request
-
Do I need prior experience?No experience is necessary. Each session is guided and accessible to beginners and experienced participants alike.
-
Is this connected to Jesus or a specific religion?No. Breath Mystery is not affiliated with any religion. While some elements may feel sacred, the experience is universal and inclusive—rooted in breath, presence, and human connection beyond doctrine.
-
Can it help with stress or anxiety?Yes. This method often reduces stress, calms the nervous system, and helps release emotional tension stored in the body.